Long before supplements came in shiny bottles, healing came from the earth. Mullein which is also known as Gordo lobo in Spanish, has been cherished by older generations for its gentle yet powerful ability to soothe the lungs, calm inflammation, and support the body naturally. Whether brewed into tea or infused into oil, this fuzzy-leafed plant carries centuries of herbal wisdom.
Botanical name: Verbascum thapsus
Common names: Mullein, Gordolobo, Aaron’s Rod, Adam’s Flannel
Appearance: Tall stalk, soft velvety leaves, yellow flowers
Native to: Europe and Asia, now naturalized across North America
Used in: Teas, tinctures, oils, poultices, and salves
| Part Used | Benefit Highlights |
|---|---|
| Leaves | Soothes coughs, bronchitis, asthma, sore throat, and digestive inflammation |
| Flowers | Used in oils for earaches, muscle pain, and wound healing |
| Roots | Traditionally used for urinary tract support and lymphatic cleansing |
Mullein contains saponins, mucilage, flavonoids, and antioxidants that help loosen mucus, calm irritation, and support respiratory health
Mullein Tea Steep 1–2 tsp dried leaves in hot water for 10–15 minutes. Strain well to remove fine hairs. Use for: Coughs, sore throat, lung support
Ear Oil (Flowers) Infuse fresh mullein flowers in olive oil for 2–3 weeks. Strain and use a few drops for ear discomfort. Use for: Earaches, inflammation
Topical Poultice Crush fresh leaves into a paste and apply to minor cuts or sore joints. Use for: Skin healing, pain relief
Mullein isn’t just a plant—it’s a legacy. Whether you call it gordolobo or mullein, its gentle healing properties continue to support those seeking natural, accessible wellness. Try brewing a cup of mullein tea this week and experience the calm that generations before you trusted.
Disclaimer: These statements have not been evaluated by the food and drug administration. This content is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider before starting any herbal remedy, especially if you are pregnant, nursing, or taking medications.